Change Is Possible
Unwind and release stress with expanded sound healing and meditation
Our soothing sound healing, and meditation sessions offer a restorative experience that promotes healing and relaxation. Reserve your spot today to begin your journey towards inner peace through the relaxation of a sound bath.
Book Your Appointment
(888) 622-8350
What is sound healing?
Are you feeling stressed out and overwhelmed? A sound healing and meditation class may be just what you need to help you relax, unwind, and find inner peace. Sound healing is a practice that uses sound vibrations to promote healing and balance in the body and mind. During a sound healing session, you'll lie down or sit comfortably while a certified sound healer plays various instruments, such as singing bowls, drums, and chimes, to create calming and soothing sounds. This, coupled with guided meditation, can help reduce stress, anxiety, and physical pain. Sound healing and meditation classes offer a safe space to disconnect from the chaos of everyday life and connect with your inner self. Give it a try - your mind and body will thank you.
Schedule Your Sound Healing Session in Calgary
Schedule Your Sound Healing Session in Cold Lake
SERVICES
Other Counselling Services We Offer
Grief Therapy & Trauma Counselling
Grief is a reaction to any form of loss such as the death of a loved one, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma is a distressing event in which a person feels severely threatened.
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Online & Video Counselling
When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.
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Individual Counselling
If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering.
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Discover Sound Healing at our Calgary Wellness Centre and Cold Lake
We Are Here To Help You
Benefits Of Supporting Wellness
Safe & Welcoming Environment
Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.
Family Oriented Practice
We cater to families with multiple concerns. We are knowledgeable about marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.
We Listen & Give Feedback
We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.
Specialized Care
We are specialized psychologists, not general counsellors. When you need speech therapy, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.
No Referral Necessary
We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
Free Consultation
We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.
Sound Healing & Meditation FAQ
Step 1: Over the Phone Consult
Give us a call for an over-the-phone consultation. Booking a session requires no referral. We look forward to getting to know you and helping you access the care you need.
Step 2: Pair With a Specialist
Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support. We have locations in both Calgary and Coldlake.
Step 3: Come in to Talk
We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.